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Run: Easy Previous Next

3/16/2016

Date

4:31 PM

Time

5 mi

Distance

37:30.55

Duration

7:27 mi

Pace

Equipment

adidas adios boost 2 (black w/bling)

Health

Avg HR154 bpm

Max HR167 bpm

Weather

Temperature61 F

Conditions

Splits
Graphs
Map

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CourseRail trail - Simsbury

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Notes

1:00 strides at the end of each mile.

Training Plan Entry

Workout type:Easy

Distance:5 mi

(include 1:00 hard @ end of each mile)

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