Bike: Easy effort Previous Next

6/9/2016

5:37 AM

18 mi

1:02:14.44

17.36 mi / hr

Health

128 bpm
158 bpm

Weather

53 F
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town loop

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Training Plan Entry

Medium effort

57:00

7 x 5:00 hard/1:00 easy

(include 10:00 warm up, 5:00 cool down)

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