Run: Interval Previous Next

2/18/2020

4:46 PM

6.1 mi

45:00.62

7:20 mi

Health

151 bpm
171 bpm
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Training Plan Entry

Interval

45:00

45 minute run: 7 x 3:00 fast, 2:00 easy jog

(start with 10:00 easy warm up)

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