Run: Tempo Previous Next

9/13/2017

5:44 AM

5.1 mi

37:00.23

7:20 mi

Health

155 bpm
176 bpm

Weather

53 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Simsbury track

Save as

Please name this map:

Training Plan Entry

Tempo

35:00

10:00 easy warm up then

include 5 x 3:00 tempo/2:00 easy

Comments