2/24/2016
6:03 AM
5.5 mi
40:02.72
7:16 mi
adidas adios boost 2 (black w/bling)
Initializing charts...
Please name this map:
Map name:
Save
Workout type:Tempo
Duration:40:00
10:00 easy warm up then
4 x 4:00 tempo/3:00 easy
(6:20 pace on tempo)