Run: Tempo Previous Next

12/1/2015

6:40 AM

6.7 mi

47:01.95

7:02 mi

Health

154 bpm
173 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

treadmill

Save as

Please name this map:

Training Plan Entry

Tempo

6 mi

10:00 easy warm up then

5 x 5:00 6:20 pace/3:00 easy

Comments