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Run: Brick Previous Next

5/14/2016

Date

12:07 PM

Time

3 mi

Distance

22:41.39

Duration

7:34 mi

Pace

Equipment

adidas adios boost 2 (blue)

Health

Avg HR159 bpm

Max HR168 bpm

Weather

Temperature72 F

Conditions

Splits
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Courseneighborhood one mile repeats

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Training Plan Entry

Workout type:Brick

Distance:3 mi

alternating 60 sec fast, 60 sec easy

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