Run: Easy Previous Next

7/21/2020

6:15 AM

5 mi

38:47.12

7:45 mi

Equipment

Nike Zoom Pegasus Turbo 2 (Green)

Health

142 bpm
155 bpm

Weather

71 F
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Training Plan Entry

Tempo

40:00

10:00 easy warm up

25 minute straight tempo effort

5:00 easy cool down

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