Bike: Interval Previous Next

4/24/2018

5:39 PM

20.1 mi

59:09.94

20.42 mi / hr

Health

137 bpm
152 bpm

Weather

62 F
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town loop

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Training Plan Entry

Interval

55:00

Bike workout: 5 x 5:00 @ 190 watts/3:00 easy

(include 10:00 warm up and 5:00 cool down)

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