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Bike: Easy effort Previous Next

7/22/2018

Date

10:59 AM

Time

62.9 mi

Distance

3:29:04.73

Duration

18.04 mi / hr

Speed

Equipment

Parlee TTiR Tri bike

Health

Avg HR130 bpm

Max HR163 bpm

Weather

Temperature74 F

Conditions

Splits
Graphs
Map

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CourseMS50 from home

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Training Plan Entry

Workout type:Medium effort

Distance:50 mi

Easy first half, hard second half.

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