Run: Tempo Previous Next

7/3/2016

8:13 AM

12 mi

1:31:23.04

7:36 mi

Health

151 bpm
166 bpm

Weather

63 F
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Route 100, Wilmington

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Training Plan Entry

Tempo

1:30:00

10:00 easy

2 x 15:00 tempo/5:00 easy

45 minutes easy

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