Bike: Interval Previous Next

12/22/2016

5:57 PM

14.3 mi

51:00

16.8 mi / hr

Health

142 bpm
160 bpm
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Training Plan Entry

Interval

51:00

6 x 5:00 @ 185W/1:00 easy

(include 10:00 warm up and 5:00 cool down)

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