Bike: Tempo Previous Next

5/24/2018

5:20 PM

20.2 mi

58:48.29

20.64 mi / hr

Equipment

Parlee TTiR Tri bike

Health

138 bpm
153 bpm

Weather

79 F
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town loop

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Training Plan Entry

Tempo

1:00:00

3 x 12:00 at 190 / 3:00 recoveries

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