Bike: Easy effort Previous Next

4/13/2017

5:40 PM

23.8 mi

1:16:52.90

18.56 mi / hr

Health

126 bpm
152 bpm

Weather

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Town loop to Climax Road

Save as

Please name this map:

Training Plan Entry

Tempo

51:00

6 x 5:00 @ 200W/1:00 easy

(include 10:00 warm up and 5:00 cool down)

Comments