2/21/2019
4:59 PM
9 mi
1:00:00
6:40 mi
adidas Adios Boost 3 (white)
Initializing charts...
Please name this map:
Map name:
Save
Workout type:Tempo
Duration:1:00:00
10:00 easy warm up then:
20:00 tempo
5:00 easy recovery
15:00 tempo
10:00 easy recovery