4/26/2018
5:01 PM
20.1 mi
58:09.22
20.74 mi / hr
Parlee TTiR Tri bike
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Workout type:Interval
Duration:55:00
Bike workout: 4 x 8:00 @ 190 watts/2:00 easy
(include 10:00 warm up and 5:00 cool down)