Run: Medium Effort Previous Next

9/29/2015

3:52 PM

8 mi

1:00:07.39

7:31 mi

Health

147 bpm
166 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

treadmill

Notes

Footpod was being a douche again.

10 minutes easy (8:00 pace)

10 minutes steady (7:30 pace)

10 minutes tempo (7:00 pace)

x2

Comments