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Run: Medium Effort Previous Next

11/4/2013

Date

3:54 PM

Time

7 mi

Distance

55:58.28

Duration

8:00 mi

Pace

Equipment

Mizuno Wave Rider 16 (Black)

Health

Avg HR157 bpm

Max HR228 bpm

Weather

Temperature39 F

Conditions

Splits
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Map

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Courseflat rail trail

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