Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/27/2018 |
Swim |
Chattanooga |
Free Style |
2.0 yd |
0:15 |
3:39:25 |
|
9/29/2018 |
Run |
Chattanooga |
Easy |
1.4 mi |
11:14 |
8:12 |
|
9/27/2018 |
Run |
Chattanooga |
Easy |
2.5 mi |
20:42 |
8:15 |
|
9/29/2018 |
Bike |
Chattanooga |
Easy effort |
3.2 mi |
15:00 |
4:38 |
|
9/28/2018 |
Bike |
Chattanooga |
Easy effort |
4.8 mi |
22:09 |
4:39 |
|
|