Workouts

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Date Activity Course Type Distance Duration ▼ Pace   12/23/2022 Run the circle Medium Effort 10.2 mi 1:14:30 7:19 2/26/2021 Run the circle Medium Effort 9.0 mi 1:04:15 7:08 5/30/2021 Run the circle Easy 8.7 mi 1:02:55 7:15 6/28/2021 Run the circle Easy 8.2 mi 1:02:43 7:39 2/28/2024 Run the circle Tempo 9.1 mi 1:02:28 6:51 2/22/2021 Run the circle Medium Effort 8.7 mi 1:01:13 7:05 2/5/2021 Run the circle Easy 8.3 mi 1:00:54 7:21 6/23/2021 Run the circle Tempo 8.7 mi 1:00:02 6:57 6/21/2021 Run the circle Medium Effort 8.2 mi 59:20 7:17 3/12/2021 Run the circle Easy 8.1 mi 59:08 7:20 3/15/2021 Run the circle Easy 8.2 mi 58:57 7:13 2/2/2021 Run the circle Easy 8.0 mi 58:33 7:20 4/22/2021 Run the circle Easy 8.2 mi 58:33 7:11 3/8/2021 Run the circle Easy 8.1 mi 58:22 7:12 2/19/2021 Run the circle Medium Effort 8.1 mi 57:53 7:08 3/22/2021 Run the circle Medium Effort 8.2 mi 57:53 7:06 3/1/2021 Run the circle Medium Effort 8.0 mi 57:20 7:08 3/6/2021 Run the circle Medium Effort 8.2 mi 56:47 6:57 5/28/2021 Run the circle Medium Effort 8.0 mi 56:34 7:04 2/12/2021 Run the circle Medium Effort 8.2 mi 56:18 6:52 3/10/2021 Run the circle Interval 7.6 mi 51:50 6:48 4/28/2021 Run the circle Tempo 7.2 mi 48:31 6:45 2/8/2021 Run the circle Easy 6.1 mi 47:14 7:49 2/21/2023 Run the circle Easy 6.2 mi 46:43 7:30 6/14/2021 Run the circle Easy 5.8 mi 45:57 7:59 8/19/2020 Run the circle Easy 6.1 mi 45:26 7:27 6/10/2021 Run the circle Medium Effort 6.3 mi 45:19 7:09 3/3/2021 Run the circle Interval 6.7 mi 45:04 6:43 3/17/2021 Run the circle Interval 6.7 mi 45:01 6:44 2/18/2021 Run the circle Easy 5.7 mi 44:50 7:52 5/5/2021 Run the circle Medium Effort 6.3 mi 44:32 7:05 2/25/2021 Run the circle Easy 6.1 mi 44:12 7:17 7/31/2020 Run the circle Easy 5.9 mi 43:50 7:30 12/12/2022 Run the circle Easy 5.3 mi 43:07 8:11 7/27/2020 Run the circle Easy 5.8 mi 42:55 7:24 1/24/2022 Run the circle Easy 5.4 mi 42:42 7:51 3/28/2024 Run the circle Easy 5.3 mi 42:40 8:05 8/7/2020 Run the circle Easy 5.4 mi 42:28 7:52 1/10/2022 Run the circle Easy 5.3 mi 42:26 8:03 2/14/2022 Run the circle Easy 5.3 mi 41:36 7:53 2/23/2021 Run the circle Easy 5.5 mi 41:29 7:32 6/25/2021 Run the circle Easy 5.2 mi 41:26 7:58 8/12/2022 Run the circle Easy 5.2 mi 41:25 7:57 2/15/2019 Run the circle Easy 5.0 mi 41:12 8:14 2/13/2024 Run the circle Easy 5.3 mi 41:10 7:48 2/23/2022 Run the circle Easy 5.2 mi 41:08 7:52 8/11/2021 Run the circle Easy 5.2 mi 40:54 7:53 1/7/2022 Run the circle Easy 5.3 mi 40:54 7:45 6/4/2021 Run the circle Easy 5.2 mi 40:46 7:56 3/23/2021 Run the circle Easy 5.7 mi 40:43 7:11 5/17/2021 Run the circle Easy 5.2 mi 40:39 7:50 9/6/2022 Run the circle Easy 5.3 mi 40:37 7:40 5/30/2023 Run the circle Easy 5.2 mi 40:32 7:45 1/27/2022 Run the circle Easy 5.2 mi 40:27 7:48 10/4/2021 Run the circle Easy 5.3 mi 40:23 7:39 1/27/2021 Run the circle Easy 5.4 mi 40:03 7:22 1/17/2022 Run the circle Easy 5.3 mi 40:02 7:34 8/23/2021 Run the circle Easy 5.3 mi 39:58 7:35 7/24/2020 Run the circle Easy 5.5 mi 39:52 7:14 4/1/2023 Run the circle Easy 5.2 mi 39:48 7:38 12/23/2021 Run the circle Easy 5.2 mi 39:38 7:38 9/20/2021 Run the circle Easy 5.3 mi 39:29 7:28 2/28/2023 Run the circle Easy 5.3 mi 39:27 7:29 4/15/2021 Run the circle Easy 5.3 mi 39:20 7:28 7/29/2021 Run the circle Easy 5.2 mi 39:17 7:30 4/5/2021 Run the circle Easy 5.3 mi 39:17 7:29 4/1/2021 Run the circle Easy 5.3 mi 39:16 7:28 4/7/2021 Run the circle Easy 5.2 mi 39:13 7:33 4/24/2023 Run the circle Easy 5.3 mi 39:12 7:26 3/11/2021 Run the circle Easy 5.2 mi 39:09 7:32 2/17/2024 Run the circle Dog run 5.3 mi 39:05 7:25 3/14/2023 Run the circle Easy 5.3 mi 38:55 7:23 7/2/2021 Run the circle Easy 5.2 mi 38:53 7:29 3/4/2021 Run the circle Easy 5.4 mi 38:44 7:11 7/20/2020 Run the circle Easy 5.1 mi 38:42 7:40 1/28/2022 Run the circle Easy 5.2 mi 38:37 7:25 8/28/2020 Run the circle Easy 5.0 mi 38:34 7:42 1/30/2024 Run the circle Medium Effort 5.3 mi 38:12 7:15 3/19/2021 Run the circle Easy 5.2 mi 38:11 7:21 3/29/2021 Run the circle Easy 5.2 mi 38:02 7:19 4/12/2021 Run the circle Easy 5.2 mi 37:49 7:17 3/2/2021 Run the circle Easy 5.2 mi 37:48 7:17 2/16/2021 Run the circle Easy 5.3 mi 37:48 7:10 2/17/2021 Run the circle Easy 5.1 mi 37:36 7:24 4/26/2021 Run the circle Easy 5.3 mi 37:25 7:08 2/4/2021 Run the circle Easy 5.1 mi 37:25 7:22 2/10/2021 Run the circle Medium Effort 5.2 mi 37:20 7:09 3/9/2021 Run the circle Medium Effort 5.2 mi 37:05 7:07 2/11/2021 Run the circle Medium Effort 5.2 mi 37:01 7:08 4/16/2021 Run the circle Easy 5.2 mi 36:52 7:06 7/29/2020 Run the circle Easy 4.5 mi 35:58 8:03 3/26/2021 Run the circle Tempo 5.2 mi 35:54 6:53 8/2/2021 Run the circle Easy 4.2 mi 33:47 8:00 2/26/2023 Run the circle Brick 4.3 mi 33:41 7:48 10/18/2021 Run the circle Easy 4.3 mi 33:14 7:42 11/7/2021 Run the circle Easy 4.3 mi 32:12 7:28 9/7/2021 Run the circle Easy 4.4 mi 32:02 7:21 6/11/2022 Run the circle Brick 4.3 mi 31:08 7:15 10/22/2022 Run the circle Brick 4.0 mi 30:48 7:42 8/16/2021 Run the circle Easy 3.8 mi 29:59 7:50