Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/17/2015 Run Shamrock Duathlon - Run 2 Race 3.3 mi 23:27 7:06 5/22/2016 Run Shamrock Duathlon - Run 2 Race 3.3 mi 22:10 6:46 4/27/2024 Run Weekend Wheels 5K Race 3.3 mi 21:45 6:38