Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/17/2016 |
Swim |
West Hill Lake |
Open Water |
295.0 yd |
6:00 |
35:49 |
|
5/26/2017 |
Swim |
West Hill Lake |
Open Water |
535.0 yd |
11:48 |
38:51 |
|
5/26/2017 |
Swim |
West Hill Lake |
Open Water |
699.0 yd |
14:22 |
36:10 |
|
5/29/2015 |
Swim |
West Hill Lake |
Free Style |
1150.0 yd |
50:00 |
1:16:32 |
|
5/25/2018 |
Swim |
West Hill Lake |
Open Water |
1324.0 yd |
25:02 |
33:17 |
|
6/24/2016 |
Swim |
West Hill Lake |
Open Water |
1326.0 yd |
28:57 |
38:26 |
|
6/5/2015 |
Swim |
West Hill Lake |
Open Water |
1400.0 yd |
36:00 |
45:16 |
|
6/11/2017 |
Swim |
West Hill Lake |
Open Water |
1465.0 yd |
30:13 |
36:19 |
|
6/20/2020 |
Swim |
West Hill Lake |
Open Water |
1486.0 yd |
28:05 |
33:16 |
|
7/4/2017 |
Swim |
West Hill Lake |
Open Water |
1500.0 yd |
36:19 |
42:37 |
|
5/29/2017 |
Swim |
West Hill Lake |
Open Water |
1550.0 yd |
32:15 |
36:37 |
|
8/25/2017 |
Swim |
West Hill Lake |
Open Water |
1576.0 yd |
32:21 |
36:08 |
|
6/9/2017 |
Swim |
West Hill Lake |
Open Water |
1640.0 yd |
33:50 |
36:19 |
|
5/27/2019 |
Swim |
West Hill Lake |
Open Water |
1679.0 yd |
29:04 |
30:28 |
|
8/12/2022 |
Swim |
West Hill Lake |
Free Style |
1819.0 yd |
41:09 |
39:50 |
|
9/1/2017 |
Swim |
West Hill Lake |
Free Style |
1840.0 yd |
38:31 |
36:51 |
|
8/21/2015 |
Swim |
West Hill Lake |
Open Water |
1888.0 yd |
48:34 |
45:17 |
|
7/4/2018 |
Swim |
West Hill Lake |
Open Water |
1.1 mi |
37:41 |
34:54 |
|
8/4/2019 |
Swim |
West Hill Lake |
Default |
1920.0 yd |
39:31 |
36:14 |
|
6/12/2015 |
Swim |
West Hill Lake |
Open Water |
2013.0 yd |
55:31 |
48:33 |
|
7/24/2015 |
Swim |
West Hill Lake |
Open Water |
2021.0 yd |
52:46 |
45:57 |
|
6/26/2015 |
Swim |
West Hill Lake |
Free Style |
2054.0 yd |
49:08 |
42:06 |
|
6/24/2022 |
Swim |
West Hill Lake |
Open Water |
2120.0 yd |
48:07 |
39:57 |
|
7/15/2016 |
Swim |
West Hill Lake |
Open Water |
2378.0 yd |
54:30 |
40:21 |
|
6/12/2021 |
Swim |
West Hill Lake |
Open Water |
2589.0 yd |
1:00:56 |
41:26 |
|
6/3/2016 |
Swim |
West Hill Lake |
Open Water |
3021.0 yd |
1:10:18 |
40:58 |
|
6/10/2016 |
Swim |
West Hill Lake |
Open Water |
3029.0 yd |
1:06:53 |
38:52 |
|
6/8/2018 |
Swim |
West Hill Lake |
Open Water |
3071.0 yd |
1:00:22 |
34:36 |
|
6/9/2019 |
Swim |
West Hill Lake |
Open Water |
3107.0 yd |
1:03:59 |
36:15 |
|
7/29/2016 |
Swim |
West Hill Lake |
Open Water |
3114.0 yd |
1:09:47 |
39:27 |
|
7/8/2016 |
Swim |
West Hill Lake |
Open Water |
3194.0 yd |
1:11:33 |
39:26 |
|
6/23/2017 |
Swim |
West Hill Lake |
Open Water |
3205.0 yd |
1:10:51 |
38:55 |
|
8/31/2018 |
Swim |
West Hill Lake |
Free Style |
3577.0 yd |
1:14:08 |
36:29 |
|
7/4/2018 |
Bike |
West Hill Lake |
Easy effort |
15.0 mi |
1:05:35 |
4:23 |
|
|