| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
47:39 |
32:16 |
 |
| 10/19/2022 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
52:33 |
33:02 |
|
| 10/17/2022 |
Swim |
Westminster Swim Center |
Free Style |
3500.0 yd |
1:07:20 |
33:52 |
|
| 10/14/2022 |
Swim |
Westminster Swim Center |
Free Style |
3400.0 yd |
1:06:56 |
34:39 |
|
| 10/11/2022 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
47:45 |
35:02 |
|
| 10/7/2022 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
45:12 |
33:10 |
|
| 10/5/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
50:43 |
33:04 |
|
| 10/3/2022 |
Swim |
Westminster Swim Center |
Free Style |
4000.0 yd |
1:20:01 |
35:13 |
|
| 9/30/2022 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
48:03 |
35:15 |
|
| 9/28/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:09 |
32:30 |
|
| 9/26/2022 |
Swim |
Westminster Swim Center |
Free Style |
3000.0 yd |
59:55 |
35:09 |
|
| 9/23/2022 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
53:32 |
33:39 |
|
| 9/20/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
52:26 |
35:30 |
|
| 9/15/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:23 |
33:22 |
|
| 9/14/2022 |
Swim |
Westminster Swim Center |
Free Style |
3000.0 yd |
59:58 |
35:11 |
|
| 9/12/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:59 |
34:31 |
|
| 9/9/2022 |
Swim |
Westminster Swim Center |
Free Style |
3000.0 yd |
1:01:58 |
36:22 |
|
| 9/8/2022 |
Swim |
Westminster Swim Center |
Free Style |
3000.0 yd |
59:51 |
35:07 |
|
| 9/2/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
54:34 |
35:35 |
|
| 8/31/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
53:11 |
34:41 |
|
| 8/29/2022 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
55:43 |
35:02 |
|
| 8/26/2022 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
56:28 |
35:30 |
|
| 8/24/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
48:36 |
34:14 |
|
| 8/23/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
55:09 |
35:57 |
|
| 8/5/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:54 |
34:29 |
|
| 8/3/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
49:43 |
32:25 |
|
| 8/1/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:20 |
34:44 |
|
| 7/29/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:29 |
34:11 |
|
| 7/27/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:41 |
34:21 |
|
| 7/25/2022 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
45:56 |
35:09 |
|
| 7/6/2022 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
45:46 |
33:35 |
|
| 7/1/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
47:04 |
31:52 |
|
| 6/29/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
51:22 |
34:47 |
|
| 6/28/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:22 |
32:39 |
|
| 6/22/2022 |
Swim |
Westminster Swim Center |
Free Style |
3200.0 yd |
1:03:35 |
34:58 |
|
| 6/20/2022 |
Swim |
Westminster Swim Center |
Free Style |
3300.0 yd |
1:05:40 |
35:02 |
|
| 6/17/2022 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
54:53 |
34:30 |
|
| 6/15/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
50:30 |
32:55 |
|
| 6/13/2022 |
Swim |
Westminster Swim Center |
Free Style |
3200.0 yd |
1:05:52 |
36:14 |
|
| 6/10/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
51:27 |
34:50 |
|
| 6/9/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
51:14 |
34:41 |
|
| 6/6/2022 |
Swim |
Westminster Swim Center |
Free Style |
3000.0 yd |
1:02:47 |
36:51 |
|
| 6/3/2022 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:50 |
34:25 |
|
| 6/1/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:24 |
34:47 |
|
| 5/31/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
57:45 |
37:39 |
|
| 5/27/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
58:18 |
38:01 |
|
| 5/18/2022 |
Swim |
Westminster Swim Center |
Free Style |
2100.0 yd |
41:39 |
34:55 |
|
| 5/17/2022 |
Swim |
Westminster Swim Center |
Free Style |
3000.0 yd |
1:04:22 |
37:46 |
|
| 5/11/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
52:18 |
36:49 |
|
| 5/9/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
51:33 |
36:18 |
|
| 5/6/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
51:14 |
36:04 |
|
| 5/4/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
59:32 |
38:49 |
|
| 5/3/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
58:41 |
38:16 |
|
| 4/29/2022 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
1:00:00 |
39:07 |
|
| 4/27/2022 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
53:20 |
39:07 |
|
| 4/21/2022 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
55:23 |
40:37 |
|
| 1/21/2022 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
56:30 |
39:47 |
|
| 1/19/2022 |
Swim |
Westminster Swim Center |
Free Style |
2200.0 yd |
49:54 |
39:56 |
|
| 12/30/2021 |
Swim |
Westminster Swim Center |
Free Style |
1600.0 yd |
36:05 |
39:42 |
|
| 10/14/2021 |
Swim |
Westminster Swim Center |
Free Style |
1800.0 yd |
41:52 |
40:57 |
|
| 8/25/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
53:45 |
35:03 |
|
| 8/19/2021 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
53:46 |
33:48 |
|
| 8/11/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:05 |
33:57 |
|
| 8/4/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
48:43 |
32:59 |
|
| 8/2/2021 |
Swim |
Westminster Swim Center |
Free Style |
2100.0 yd |
38:40 |
32:25 |
|
| 7/30/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
47:21 |
32:03 |
|
| 7/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
48:02 |
32:31 |
|
| 7/23/2021 |
Swim |
Westminster Swim Center |
Free Style |
3000.0 yd |
1:00:40 |
35:36 |
|
| 7/21/2021 |
Swim |
Westminster Swim Center |
Free Style |
2750.0 yd |
54:29 |
34:53 |
|
| 7/19/2021 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
47:42 |
36:30 |
|
| 7/16/2021 |
Swim |
Westminster Swim Center |
Free Style |
2750.0 yd |
54:46 |
35:04 |
|
| 7/2/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:28 |
34:10 |
|
| 7/1/2021 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
47:41 |
34:59 |
|
| 6/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2300.0 yd |
45:02 |
34:28 |
|
| 6/25/2021 |
Swim |
Westminster Swim Center |
Free Style |
2950.0 yd |
59:21 |
35:25 |
|
| 6/23/2021 |
Swim |
Westminster Swim Center |
Free Style |
2050.0 yd |
37:33 |
32:14 |
|
| 6/21/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
53:04 |
34:36 |
|
| 6/16/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:40 |
32:52 |
|
| 6/14/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:03 |
34:32 |
|
| 6/10/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
50:53 |
33:11 |
|
| 6/7/2021 |
Swim |
Westminster Swim Center |
Free Style |
2900.0 yd |
58:36 |
35:34 |
|
| 6/4/2021 |
Swim |
Westminster Swim Center |
Free Style |
2000.0 yd |
37:32 |
33:03 |
|
| 6/2/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
49:03 |
33:13 |
|
| 5/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:12 |
33:14 |
|
| 5/27/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
50:34 |
32:58 |
|
| 5/24/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:42 |
34:22 |
|
| 5/21/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
50:49 |
35:47 |
|
| 5/20/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:57 |
33:46 |
|
| 5/17/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
51:43 |
35:01 |
|
| 5/14/2021 |
Swim |
Westminster Swim Center |
Free Style |
2600.0 yd |
50:38 |
34:17 |
|
| 5/10/2021 |
Swim |
Westminster Swim Center |
Free Style |
2700.0 yd |
52:00 |
33:54 |
|
| 5/7/2021 |
Swim |
Westminster Swim Center |
Free Style |
2400.0 yd |
46:09 |
33:51 |
|
| 5/3/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
48:58 |
34:29 |
|
| 4/28/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
46:23 |
32:40 |
|
| 4/26/2021 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
55:59 |
35:12 |
|
| 4/22/2021 |
Swim |
Westminster Swim Center |
Free Style |
2800.0 yd |
55:01 |
34:35 |
|
| 4/19/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
47:39 |
33:33 |
|
| 4/15/2021 |
Swim |
Westminster Swim Center |
Free Style |
2500.0 yd |
49:36 |
34:56 |
|
| 4/12/2021 |
Swim |
Westminster Swim Center |
Default |
2500.0 yd |
49:15 |
34:41 |
|
| 4/5/2021 |
Swim |
Westminster Swim Center |
Free Style |
2650.0 yd |
50:44 |
33:42 |
|
|