Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/12/2016 Run the circle Easy 3.1 mi 26:29 8:36 10/6/2016 Run the circle Easy 3.2 mi 24:17 7:34 5/19/2017 Run the circle Easy 2.3 mi 18:16 7:59 6/2/2017 Run the circle Easy 2.0 mi 15:30 7:43 7/1/2017 Run the circle Brick 2.2 mi 16:14 7:15 2/9/2018 Run the circle Easy 3.2 mi 27:24 8:31 4/19/2018 Run the circle Brick 2.0 mi 13:55 6:56 5/3/2018 Run the circle Brick 2.7 mi 19:30 7:17 5/10/2018 Run the circle Brick 2.3 mi 16:01 7:08 5/24/2018 Run the circle Brick 2.2 mi 16:02 7:20 9/22/2018 Run the circle Brick 2.2 mi 15:44 7:10 2/15/2019 Run the circle Easy 5.0 mi 41:12 8:14 6/1/2019 Run the circle Brick 3.2 mi 23:23 7:23 6/14/2019 Run the circle Brick 1.4 mi 10:01 7:22 7/2/2019 Run the circle Brick 1.4 mi 11:23 8:15 8/11/2019 Run the circle Brick 3.0 mi 21:40 7:11 7/20/2020 Run the circle Easy 5.1 mi 38:42 7:40 7/24/2020 Run the circle Easy 5.5 mi 39:52 7:14 7/27/2020 Run the circle Easy 5.8 mi 42:55 7:24 7/28/2020 Run the circle Easy 1.2 mi 8:56 7:43 7/29/2020 Run the circle Easy 4.5 mi 35:58 8:03 7/31/2020 Run the circle Easy 5.9 mi 43:50 7:30 7/31/2020 Run the circle Easy 0.9 mi 7:08 7:56 8/7/2020 Run the circle Easy 5.4 mi 42:28 7:52 8/18/2020 Run the circle Easy 3.2 mi 24:12 7:40 8/19/2020 Run the circle Easy 6.1 mi 45:26 7:27 8/25/2020 Run the circle Easy 1.0 mi 7:24 7:25 8/28/2020 Run the circle Easy 5.0 mi 38:34 7:42 1/27/2021 Run the circle Easy 5.4 mi 40:03 7:22 2/2/2021 Run the circle Easy 8.0 mi 58:33 7:20 2/4/2021 Run the circle Easy 5.1 mi 37:25 7:22 2/5/2021 Run the circle Easy 8.3 mi 1:00:54 7:21 2/8/2021 Run the circle Easy 6.1 mi 47:14 7:49 2/10/2021 Run the circle Medium Effort 5.2 mi 37:20 7:09 2/11/2021 Run the circle Medium Effort 5.2 mi 37:01 7:08 2/12/2021 Run the circle Medium Effort 8.2 mi 56:18 6:52 2/16/2021 Run the circle Easy 5.3 mi 37:48 7:10 2/17/2021 Run the circle Easy 5.1 mi 37:36 7:24 2/18/2021 Run the circle Easy 5.7 mi 44:50 7:52 2/19/2021 Run the circle Medium Effort 8.1 mi 57:53 7:08 2/22/2021 Run the circle Medium Effort 8.7 mi 1:01:13 7:05 2/23/2021 Run the circle Easy 5.5 mi 41:29 7:32 2/24/2021 Run the circle Easy 3.3 mi 24:29 7:23 2/25/2021 Run the circle Easy 6.1 mi 44:12 7:17 2/26/2021 Run the circle Medium Effort 9.0 mi 1:04:15 7:08 3/1/2021 Run the circle Medium Effort 8.0 mi 57:20 7:08 3/2/2021 Run the circle Easy 5.2 mi 37:48 7:17 3/3/2021 Run the circle Interval 6.7 mi 45:04 6:43 3/4/2021 Run the circle Easy 5.4 mi 38:44 7:11 3/6/2021 Run the circle Medium Effort 8.2 mi 56:47 6:57 3/8/2021 Run the circle Easy 8.1 mi 58:22 7:12 3/9/2021 Run the circle Medium Effort 5.2 mi 37:05 7:07 3/10/2021 Run the circle Interval 7.6 mi 51:50 6:48 3/11/2021 Run the circle Easy 5.2 mi 39:09 7:32 3/12/2021 Run the circle Easy 8.1 mi 59:08 7:20 3/15/2021 Run the circle Easy 8.2 mi 58:57 7:13 3/17/2021 Run the circle Interval 6.7 mi 45:01 6:44 3/19/2021 Run the circle Easy 5.2 mi 38:11 7:21 3/22/2021 Run the circle Medium Effort 8.2 mi 57:53 7:06 3/23/2021 Run the circle Easy 5.7 mi 40:43 7:11 3/25/2021 Run the circle Easy 2.3 mi 15:50 6:57 3/26/2021 Run the circle Tempo 5.2 mi 35:54 6:53 3/29/2021 Run the circle Easy 5.2 mi 38:02 7:19 3/30/2021 Run the circle Medium Effort 1.0 mi 7:08 7:04 4/1/2021 Run the circle Easy 5.3 mi 39:16 7:28 4/5/2021 Run the circle Easy 5.3 mi 39:17 7:29 4/7/2021 Run the circle Easy 5.2 mi 39:13 7:33 4/12/2021 Run the circle Easy 5.2 mi 37:49 7:17 4/15/2021 Run the circle Easy 5.3 mi 39:20 7:28 4/16/2021 Run the circle Easy 5.2 mi 36:52 7:06 4/22/2021 Run the circle Easy 8.2 mi 58:33 7:11 4/26/2021 Run the circle Easy 5.3 mi 37:25 7:08 4/26/2021 Run the circle Dog run 1.0 mi 8:13 8:13 4/28/2021 Run the circle Tempo 7.2 mi 48:31 6:45 5/5/2021 Run the circle Medium Effort 6.3 mi 44:32 7:05 5/17/2021 Run the circle Easy 5.2 mi 40:39 7:50 5/28/2021 Run the circle Medium Effort 8.0 mi 56:34 7:04 5/30/2021 Run the circle Easy 8.7 mi 1:02:55 7:15 6/4/2021 Run the circle Easy 5.2 mi 40:46 7:56 6/6/2021 Run the circle Brick 2.1 mi 14:43 7:01 6/10/2021 Run the circle Medium Effort 6.3 mi 45:19 7:09 6/14/2021 Run the circle Easy 5.8 mi 45:57 7:59 6/21/2021 Run the circle Medium Effort 8.2 mi 59:20 7:17 6/23/2021 Run the circle Tempo 8.7 mi 1:00:02 6:57 6/25/2021 Run the circle Easy 5.2 mi 41:26 7:58 6/26/2021 Run the circle Brick 3.0 mi 20:59 7:00 6/28/2021 Run the circle Easy 8.2 mi 1:02:43 7:39 7/2/2021 Run the circle Easy 5.2 mi 38:53 7:29 7/4/2021 Run the circle Brick 4.0 mi 28:38 7:09 7/24/2021 Run the circle Brick 3.0 mi 22:25 7:29 7/29/2021 Run the circle Easy 5.2 mi 39:17 7:30 8/2/2021 Run the circle Easy 4.2 mi 33:47 8:00 8/11/2021 Run the circle Easy 5.2 mi 40:54 7:53 8/16/2021 Run the circle Easy 3.8 mi 29:59 7:50 8/23/2021 Run the circle Easy 5.3 mi 39:58 7:35 9/7/2021 Run the circle Easy 4.4 mi 32:02 7:21 9/20/2021 Run the circle Easy 5.3 mi 39:29 7:28 10/4/2021 Run the circle Easy 5.3 mi 40:23 7:39 10/8/2021 Run the circle Easy 3.9 mi 26:36 6:47 10/18/2021 Run the circle Easy 4.3 mi 33:14 7:42