Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/6/2023 Run
the circle
Easy 0.4 mi 3:03 8:42
6/7/2020 Walk
the circle
Default 0.6 mi 12:00 21:50
7/31/2020 Run
the circle
Easy 0.9 mi 7:08 7:56
8/25/2020 Run
the circle
Easy 1.0 mi 7:24 7:25
4/26/2021 Run
the circle
Dog run 1.0 mi 8:13 8:13
3/30/2021 Run
the circle
Medium Effort 1.0 mi 7:08 7:04
7/28/2020 Run
the circle
Easy 1.2 mi 8:56 7:43
6/14/2019 Run
the circle
Brick 1.4 mi 10:01 7:22
7/2/2019 Run
the circle
Brick 1.4 mi 11:23 8:15
6/18/2023 Run
the circle
Brick 2.0 mi 14:55 7:28
6/2/2017 Run
the circle
Easy 2.0 mi 15:30 7:43
4/19/2018 Run
the circle
Brick 2.0 mi 13:55 6:56
6/6/2021 Run
the circle
Brick 2.1 mi 14:43 7:01
11/12/2022 Run
the circle
Brick 2.1 mi 14:24 6:52
5/24/2018 Run
the circle
Brick 2.2 mi 16:02 7:20
9/22/2018 Run
the circle
Brick 2.2 mi 15:44 7:10
7/1/2017 Run
the circle
Brick 2.2 mi 16:14 7:15
5/10/2018 Run
the circle
Brick 2.3 mi 16:01 7:08
3/25/2021 Run
the circle
Easy 2.3 mi 15:50 6:57
5/19/2017 Run
the circle
Easy 2.3 mi 18:16 7:59
5/3/2018 Run
the circle
Brick 2.7 mi 19:30 7:17
6/26/2021 Run
the circle
Brick 3.0 mi 20:59 7:00
7/24/2021 Run
the circle
Brick 3.0 mi 22:25 7:29
8/11/2019 Run
the circle
Brick 3.0 mi 21:40 7:11
5/7/2023 Run
the circle
Brick 3.0 mi 22:48 7:34
6/4/2023 Run
the circle
Brick 3.0 mi 22:03 7:18
10/2/2022 Run
the circle
Brick 3.0 mi 21:54 7:14
8/20/2022 Run
the circle
Brick 3.1 mi 22:10 7:15
5/19/2024 Run
the circle
Brick 3.1 mi 22:50 7:27
8/12/2016 Run
the circle
Easy 3.1 mi 26:29 8:36
11/5/2022 Run
the circle
Brick 3.1 mi 21:03 6:50
6/25/2022 Run
the circle
Brick 3.1 mi 21:56 7:05
8/18/2020 Run
the circle
Easy 3.2 mi 24:12 7:40
6/1/2019 Run
the circle
Brick 3.2 mi 23:23 7:23
10/6/2016 Run
the circle
Easy 3.2 mi 24:17 7:34
2/9/2018 Run
the circle
Easy 3.2 mi 27:24 8:31
2/24/2021 Run
the circle
Easy 3.3 mi 24:29 7:23
5/27/2023 Run
the circle
Brick 3.3 mi 23:56 7:12
6/5/2022 Run
the circle
Brick 3.4 mi 23:59 7:09
7/5/2022 Run
the circle
Easy 3.4 mi 25:20 7:33
2/20/2023 Run
the circle
Brick 3.4 mi 25:16 7:32
5/22/2023 Run
the circle
Easy 3.4 mi 26:37 7:56
4/12/2024 Run
the circle
Easy 3.4 mi 25:47 7:41
8/16/2021 Run
the circle
Easy 3.8 mi 29:59 7:50
10/8/2021 Run
the circle
Easy 3.9 mi 26:36 6:47
10/22/2022 Run
the circle
Brick 4.0 mi 30:48 7:42
7/4/2021 Run
the circle
Brick 4.0 mi 28:38 7:09
8/2/2021 Run
the circle
Easy 4.2 mi 33:47 8:00
6/11/2022 Run
the circle
Brick 4.3 mi 31:08 7:15
10/18/2021 Run
the circle
Easy 4.3 mi 33:14 7:42
11/7/2021 Run
the circle
Easy 4.3 mi 32:12 7:28
2/26/2023 Run
the circle
Brick 4.3 mi 33:41 7:48
9/7/2021 Run
the circle
Easy 4.4 mi 32:02 7:21
7/29/2020 Run
the circle
Easy 4.5 mi 35:58 8:03
2/15/2019 Run
the circle
Easy 5.0 mi 41:12 8:14
8/28/2020 Run
the circle
Easy 5.0 mi 38:34 7:42
7/20/2020 Run
the circle
Easy 5.1 mi 38:42 7:40
2/4/2021 Run
the circle
Easy 5.1 mi 37:25 7:22
2/17/2021 Run
the circle
Easy 5.1 mi 37:36 7:24
6/4/2021 Run
the circle
Easy 5.2 mi 40:46 7:56
2/11/2021 Run
the circle
Medium Effort 5.2 mi 37:01 7:08
1/27/2022 Run
the circle
Easy 5.2 mi 40:27 7:48
3/2/2021 Run
the circle
Easy 5.2 mi 37:48 7:17
3/11/2021 Run
the circle
Easy 5.2 mi 39:09 7:32
3/19/2021 Run
the circle
Easy 5.2 mi 38:11 7:21
3/29/2021 Run
the circle
Easy 5.2 mi 38:02 7:19
4/7/2021 Run
the circle
Easy 5.2 mi 39:13 7:33
4/12/2021 Run
the circle
Easy 5.2 mi 37:49 7:17
4/16/2021 Run
the circle
Easy 5.2 mi 36:52 7:06
5/17/2021 Run
the circle
Easy 5.2 mi 40:39 7:50
6/25/2021 Run
the circle
Easy 5.2 mi 41:26 7:58
7/2/2021 Run
the circle
Easy 5.2 mi 38:53 7:29
8/11/2021 Run
the circle
Easy 5.2 mi 40:54 7:53
12/23/2021 Run
the circle
Easy 5.2 mi 39:38 7:38
1/28/2022 Run
the circle
Easy 5.2 mi 38:37 7:25
8/12/2022 Run
the circle
Easy 5.2 mi 41:25 7:57
3/9/2021 Run
the circle
Medium Effort 5.2 mi 37:05 7:07
3/26/2021 Run
the circle
Tempo 5.2 mi 35:54 6:53
4/1/2023 Run
the circle
Easy 5.2 mi 39:48 7:38
2/10/2021 Run
the circle
Medium Effort 5.2 mi 37:20 7:09
2/23/2022 Run
the circle
Easy 5.2 mi 41:08 7:52
5/30/2023 Run
the circle
Easy 5.2 mi 40:32 7:45
7/29/2021 Run
the circle
Easy 5.2 mi 39:17 7:30
4/26/2021 Run
the circle
Easy 5.3 mi 37:25 7:08
4/5/2021 Run
the circle
Easy 5.3 mi 39:17 7:29
4/1/2021 Run
the circle
Easy 5.3 mi 39:16 7:28
4/15/2021 Run
the circle
Easy 5.3 mi 39:20 7:28
2/16/2021 Run
the circle
Easy 5.3 mi 37:48 7:10
8/23/2021 Run
the circle
Easy 5.3 mi 39:58 7:35
10/4/2021 Run
the circle
Easy 5.3 mi 40:23 7:39
1/7/2022 Run
the circle
Easy 5.3 mi 40:54 7:45
1/10/2022 Run
the circle
Easy 5.3 mi 42:26 8:03
2/14/2022 Run
the circle
Easy 5.3 mi 41:36 7:53
12/12/2022 Run
the circle
Easy 5.3 mi 43:07 8:11
2/28/2023 Run
the circle
Easy 5.3 mi 39:27 7:29
3/14/2023 Run
the circle
Easy 5.3 mi 38:55 7:23
4/24/2023 Run
the circle
Easy 5.3 mi 39:12 7:26
1/30/2024 Run
the circle
Medium Effort 5.3 mi 38:12 7:15
2/13/2024 Run
the circle
Easy 5.3 mi 41:10 7:48
2/17/2024 Run
the circle
Dog run 5.3 mi 39:05 7:25