Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/3/2021 Run the circle Interval 6.7 mi 45:04 6:43 3/17/2021 Run the circle Interval 6.7 mi 45:01 6:44 4/28/2021 Run the circle Tempo 7.2 mi 48:31 6:45 10/8/2021 Run the circle Easy 3.9 mi 26:36 6:47 3/10/2021 Run the circle Interval 7.6 mi 51:50 6:48 11/5/2022 Run the circle Brick 3.1 mi 21:03 6:50 2/28/2024 Run the circle Tempo 9.1 mi 1:02:28 6:51 11/12/2022 Run the circle Brick 2.1 mi 14:24 6:52 2/12/2021 Run the circle Medium Effort 8.2 mi 56:18 6:52 3/26/2021 Run the circle Tempo 5.2 mi 35:54 6:53 4/19/2018 Run the circle Brick 2.0 mi 13:55 6:56 6/23/2021 Run the circle Tempo 8.7 mi 1:00:02 6:57 3/6/2021 Run the circle Medium Effort 8.2 mi 56:47 6:57 3/25/2021 Run the circle Easy 2.3 mi 15:50 6:57 6/26/2021 Run the circle Brick 3.0 mi 20:59 7:00 6/6/2021 Run the circle Brick 2.1 mi 14:43 7:01 5/28/2021 Run the circle Medium Effort 8.0 mi 56:34 7:04 3/30/2021 Run the circle Medium Effort 1.0 mi 7:08 7:04 5/5/2021 Run the circle Medium Effort 6.3 mi 44:32 7:05 2/22/2021 Run the circle Medium Effort 8.7 mi 1:01:13 7:05 6/25/2022 Run the circle Brick 3.1 mi 21:56 7:05 4/16/2021 Run the circle Easy 5.2 mi 36:52 7:06 3/22/2021 Run the circle Medium Effort 8.2 mi 57:53 7:06 3/9/2021 Run the circle Medium Effort 5.2 mi 37:05 7:07 5/10/2018 Run the circle Brick 2.3 mi 16:01 7:08 2/19/2021 Run the circle Medium Effort 8.1 mi 57:53 7:08 4/26/2021 Run the circle Easy 5.3 mi 37:25 7:08 3/1/2021 Run the circle Medium Effort 8.0 mi 57:20 7:08 2/26/2021 Run the circle Medium Effort 9.0 mi 1:04:15 7:08 2/11/2021 Run the circle Medium Effort 5.2 mi 37:01 7:08 7/4/2021 Run the circle Brick 4.0 mi 28:38 7:09 2/10/2021 Run the circle Medium Effort 5.2 mi 37:20 7:09 6/5/2022 Run the circle Brick 3.4 mi 23:59 7:09 6/10/2021 Run the circle Medium Effort 6.3 mi 45:19 7:09 9/22/2018 Run the circle Brick 2.2 mi 15:44 7:10 2/16/2021 Run the circle Easy 5.3 mi 37:48 7:10 3/23/2021 Run the circle Easy 5.7 mi 40:43 7:11 3/4/2021 Run the circle Easy 5.4 mi 38:44 7:11 8/11/2019 Run the circle Brick 3.0 mi 21:40 7:11 4/22/2021 Run the circle Easy 8.2 mi 58:33 7:11 5/27/2023 Run the circle Brick 3.3 mi 23:56 7:12 3/8/2021 Run the circle Easy 8.1 mi 58:22 7:12 3/15/2021 Run the circle Easy 8.2 mi 58:57 7:13 7/24/2020 Run the circle Easy 5.5 mi 39:52 7:14 10/2/2022 Run the circle Brick 3.0 mi 21:54 7:14 1/30/2024 Run the circle Medium Effort 5.3 mi 38:12 7:15 6/11/2022 Run the circle Brick 4.3 mi 31:08 7:15 7/1/2017 Run the circle Brick 2.2 mi 16:14 7:15 8/20/2022 Run the circle Brick 3.1 mi 22:10 7:15 5/30/2021 Run the circle Easy 8.7 mi 1:02:55 7:15 3/2/2021 Run the circle Easy 5.2 mi 37:48 7:17 6/21/2021 Run the circle Medium Effort 8.2 mi 59:20 7:17 4/12/2021 Run the circle Easy 5.2 mi 37:49 7:17 5/3/2018 Run the circle Brick 2.7 mi 19:30 7:17 2/25/2021 Run the circle Easy 6.1 mi 44:12 7:17 6/4/2023 Run the circle Brick 3.0 mi 22:03 7:18 12/23/2022 Run the circle Medium Effort 10.2 mi 1:14:30 7:19 3/29/2021 Run the circle Easy 5.2 mi 38:02 7:19 3/12/2021 Run the circle Easy 8.1 mi 59:08 7:20 2/2/2021 Run the circle Easy 8.0 mi 58:33 7:20 5/24/2018 Run the circle Brick 2.2 mi 16:02 7:20 2/5/2021 Run the circle Easy 8.3 mi 1:00:54 7:21 3/19/2021 Run the circle Easy 5.2 mi 38:11 7:21 9/7/2021 Run the circle Easy 4.4 mi 32:02 7:21 2/4/2021 Run the circle Easy 5.1 mi 37:25 7:22 1/27/2021 Run the circle Easy 5.4 mi 40:03 7:22 6/14/2019 Run the circle Brick 1.4 mi 10:01 7:22 3/14/2023 Run the circle Easy 5.3 mi 38:55 7:23 2/24/2021 Run the circle Easy 3.3 mi 24:29 7:23 6/1/2019 Run the circle Brick 3.2 mi 23:23 7:23 7/27/2020 Run the circle Easy 5.8 mi 42:55 7:24 2/17/2021 Run the circle Easy 5.1 mi 37:36 7:24 2/17/2024 Run the circle Dog run 5.3 mi 39:05 7:25 8/25/2020 Run the circle Easy 1.0 mi 7:24 7:25 1/28/2022 Run the circle Easy 5.2 mi 38:37 7:25 4/24/2023 Run the circle Easy 5.3 mi 39:12 7:26 8/19/2020 Run the circle Easy 6.1 mi 45:26 7:27 5/19/2024 Run the circle Brick 3.1 mi 22:50 7:27 4/1/2021 Run the circle Easy 5.3 mi 39:16 7:28 11/7/2021 Run the circle Easy 4.3 mi 32:12 7:28 6/18/2023 Run the circle Brick 2.0 mi 14:55 7:28 4/15/2021 Run the circle Easy 5.3 mi 39:20 7:28 9/20/2021 Run the circle Easy 5.3 mi 39:29 7:28 4/5/2021 Run the circle Easy 5.3 mi 39:17 7:29 7/24/2021 Run the circle Brick 3.0 mi 22:25 7:29 2/28/2023 Run the circle Easy 5.3 mi 39:27 7:29 7/2/2021 Run the circle Easy 5.2 mi 38:53 7:29 2/21/2023 Run the circle Easy 6.2 mi 46:43 7:30 7/31/2020 Run the circle Easy 5.9 mi 43:50 7:30 7/29/2021 Run the circle Easy 5.2 mi 39:17 7:30 2/20/2023 Run the circle Brick 3.4 mi 25:16 7:32 2/23/2021 Run the circle Easy 5.5 mi 41:29 7:32 3/11/2021 Run the circle Easy 5.2 mi 39:09 7:32 7/5/2022 Run the circle Easy 3.4 mi 25:20 7:33 4/7/2021 Run the circle Easy 5.2 mi 39:13 7:33 5/7/2023 Run the circle Brick 3.0 mi 22:48 7:34 10/6/2016 Run the circle Easy 3.2 mi 24:17 7:34 1/17/2022 Run the circle Easy 5.3 mi 40:02 7:34 8/23/2021 Run the circle Easy 5.3 mi 39:58 7:35 12/23/2021 Run the circle Easy 5.2 mi 39:38 7:38