| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2024 |
Run |
Iron Horse Boulevard |
Long |
18.4 mi |
2:12:32 |
7:12 |
 |
| 2/2/2024 |
Run |
Iron Horse Boulevard |
Easy |
8.0 mi |
1:05:25 |
8:11 |
|
| 1/19/2024 |
Run |
Iron Horse Boulevard |
Medium Effort |
5.4 mi |
39:38 |
7:22 |
|
| 1/4/2024 |
Run |
Iron Horse Boulevard |
Easy |
5.1 mi |
41:34 |
8:13 |
|
| 6/19/2023 |
Run |
Iron Horse Boulevard |
Tempo |
4.0 mi |
28:20 |
7:04 |
|
| 6/3/2023 |
Run |
Iron Horse Boulevard |
Easy |
3.8 mi |
29:12 |
7:39 |
|
| 3/2/2022 |
Run |
Iron Horse Boulevard |
Easy |
6.5 mi |
52:48 |
8:07 |
|
| 2/7/2022 |
Run |
Iron Horse Boulevard |
Easy |
2.0 mi |
19:09 |
9:29 |
|
| 1/13/2022 |
Run |
Iron Horse Boulevard |
Easy |
8.7 mi |
1:08:47 |
7:58 |
|
| 12/23/2020 |
Run |
Iron Horse Boulevard |
Easy |
7.5 mi |
56:22 |
7:31 |
|
| 1/26/2020 |
Run |
Iron Horse Boulevard |
Easy |
0.6 mi |
4:32 |
7:50 |
|
| 1/26/2020 |
Run |
Iron Horse Boulevard |
Tempo |
7.3 mi |
51:29 |
7:02 |
|
| 2/16/2019 |
Run |
Iron Horse Boulevard |
Easy |
4.2 mi |
30:09 |
7:13 |
|
| 11/16/2018 |
Run |
Iron Horse Boulevard |
Medium Effort |
6.4 mi |
45:26 |
7:07 |
|
| 1/10/2018 |
Run |
Iron Horse Boulevard |
Medium Effort |
6.0 mi |
44:30 |
7:25 |
|
| 1/8/2018 |
Run |
Iron Horse Boulevard |
Medium Effort |
3.2 mi |
23:10 |
7:16 |
|
| 12/11/2017 |
Run |
Iron Horse Boulevard |
Easy |
4.3 mi |
30:52 |
7:16 |
|
| 1/6/2017 |
Run |
Iron Horse Boulevard |
Easy |
4.1 mi |
35:33 |
8:36 |
|
| 2/12/2016 |
Run |
Iron Horse Boulevard |
Medium Effort |
4.3 mi |
32:12 |
7:27 |
|
| 3/31/2015 |
Run |
Iron Horse Boulevard |
Easy |
5.5 mi |
45:00 |
8:09 |
|
| 3/28/2015 |
Run |
Iron Horse Boulevard |
Long |
20.0 mi |
2:38:54 |
7:57 |
|
| 3/27/2015 |
Run |
Iron Horse Boulevard |
Easy |
5.1 mi |
40:01 |
7:52 |
|
| 3/23/2015 |
Run |
Iron Horse Boulevard |
Easy |
5.1 mi |
40:03 |
7:50 |
|
| 3/20/2015 |
Run |
Iron Horse Boulevard |
Easy |
3.2 mi |
31:36 |
9:46 |
|
| 3/14/2015 |
Run |
Iron Horse Boulevard |
Long |
17.3 mi |
2:15:07 |
7:49 |
|
| 3/13/2015 |
Run |
Iron Horse Boulevard |
Easy |
7.7 mi |
1:00:01 |
7:49 |
|
| 3/10/2015 |
Run |
Iron Horse Boulevard |
Tempo |
8.2 mi |
1:00:01 |
7:18 |
|
| 3/10/2015 |
Run |
Iron Horse Boulevard |
Easy |
5.6 mi |
45:02 |
8:06 |
|
| 2/27/2015 |
Run |
Iron Horse Boulevard |
Easy |
4.0 mi |
31:12 |
7:47 |
|
| 2/25/2015 |
Run |
Iron Horse Boulevard |
Easy |
6.5 mi |
50:02 |
7:40 |
|
| 2/8/2015 |
Run |
Iron Horse Boulevard |
Easy |
5.6 mi |
45:01 |
8:00 |
|
| 3/15/2014 |
Run |
Iron Horse Boulevard |
Long |
15.1 mi |
2:14:22 |
8:55 |
|
| 3/8/2014 |
Run |
Iron Horse Boulevard |
Long |
20.0 mi |
2:56:21 |
8:49 |
|
| 3/1/2014 |
Run |
Iron Horse Boulevard |
Long |
17.0 mi |
2:28:53 |
8:46 |
|
| 2/25/2014 |
Run |
Iron Horse Boulevard |
Medium Effort |
8.0 mi |
1:06:23 |
8:18 |
|
|