Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/23/2015 Swim
Winding Trails tri - swim
Race 800.0 yd 12:47 28:08
6/30/2015 Swim
Winding Trails tri - swim
Race 677.0 yd 10:43 27:52
7/7/2015 Swim
Winding Trails tri - swim
Free Style 651.0 yd 10:33 28:32
7/14/2015 Swim
Winding Trails tri - swim
Race 663.0 yd 10:56 29:02
7/21/2015 Swim
Winding Trails tri - swim
Race 682.0 yd 10:52 28:02
6/13/2017 Swim
Winding Trails tri - swim
Race 775.0 yd 10:10 23:06
6/20/2017 Swim
Winding Trails tri - swim
Race 436.0 yd 7:30 30:17
7/18/2017 Swim
Winding Trails tri - swim
Race 440.0 yd 7:37 30:29
6/12/2018 Swim
Winding Trails tri - swim
Race 442.0 yd 7:05 28:13
7/10/2018 Swim
Winding Trails tri - swim
Race 425.0 yd 7:01 29:04
8/7/2018 Swim
Winding Trails tri - swim
Race 415.0 yd 7:07 30:11