Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/14/2024 Run Simsbury track Medium Effort 3.2 mi 22:15 7:04 3/13/2024 Run Simsbury track Tempo 9.2 mi 1:02:48 6:50 2/21/2024 Run Simsbury track Tempo 8.2 mi 57:41 7:03 2/4/2024 Run Simsbury track Medium Effort 5.2 mi 37:38 7:15 1/25/2024 Run Simsbury track Tempo 8.2 mi 1:00:01 7:20 11/7/2023 Run Simsbury track Tempo 9.2 mi 1:02:29 6:50 9/27/2023 Run Simsbury track Tempo 7.1 mi 50:01 7:04 8/24/2023 Run Simsbury track Easy 7.2 mi 55:41 7:47 8/17/2023 Run Simsbury track Tempo 6.1 mi 44:17 7:13 8/9/2023 Run Simsbury track Tempo 8.5 mi 1:00:18 7:08 7/31/2023 Run Simsbury track Easy 5.2 mi 40:45 7:51 6/14/2023 Run Simsbury track Tempo 4.5 mi 30:10 6:42 5/31/2023 Run Simsbury track Tempo 7.3 mi 50:00 6:50 4/16/2023 Run Simsbury track Easy 3.1 mi 22:49 7:26 4/11/2023 Run Simsbury track Easy 5.1 mi 37:09 7:22 3/31/2023 Run Simsbury track Easy 3.1 mi 22:48 7:26 3/24/2023 Run Simsbury track Easy 5.1 mi 39:47 7:53 2/17/2023 Run Simsbury track Medium Effort 5.2 mi 38:08 7:24 2/1/2023 Run Simsbury track Easy 1.1 mi 8:48 8:19 1/27/2023 Run Simsbury track Medium Effort 5.2 mi 36:26 7:05 1/14/2023 Run Simsbury track Easy 5.2 mi 39:05 7:32 1/2/2023 Run Simsbury track Medium Effort 5.0 mi 35:57 7:11 12/28/2022 Run Simsbury track Tempo 4.7 mi 30:02 6:27 12/26/2022 Run Simsbury track Medium Effort 5.1 mi 37:42 7:23 11/9/2022 Run Simsbury track Tempo 7.5 mi 50:05 6:41 11/8/2022 Run Simsbury track Easy 5.2 mi 39:07 7:35 11/4/2022 Run Simsbury track Medium Effort 5.2 mi 36:40 7:08 10/26/2022 Run Simsbury track Tempo 8.7 mi 1:00:45 6:58 10/17/2022 Run Simsbury track Medium Effort 5.2 mi 37:39 7:18 9/23/2022 Run Simsbury track Easy 5.1 mi 38:02 7:26 8/25/2022 Run Simsbury track Medium Effort 8.0 mi 1:00:32 7:34 8/24/2022 Run Simsbury track Medium Effort 4.1 mi 31:04 7:32 8/22/2022 Run Simsbury track Tempo 6.1 mi 44:29 7:15 8/4/2022 Run Simsbury track Easy 7.6 mi 1:00:01 7:54 7/27/2022 Run Simsbury track Tempo 6.5 mi 45:00 6:58 7/25/2022 Run Simsbury track Easy 5.2 mi 38:33 7:30 7/17/2022 Run Simsbury track Easy 5.1 mi 40:07 7:50 7/14/2022 Run Simsbury track Easy 5.2 mi 39:35 7:42 6/29/2022 Run Simsbury track Tempo 4.3 mi 30:12 7:04 6/21/2022 Run Simsbury track Easy 6.2 mi 49:33 8:00 6/15/2022 Run Simsbury track Tempo 7.1 mi 50:51 7:08 6/8/2022 Run Simsbury track Tempo 8.6 mi 1:00:04 7:00 5/26/2022 Run Simsbury track Easy 5.2 mi 41:48 8:03 5/12/2022 Run Simsbury track Medium Effort 6.3 mi 46:28 7:23 4/28/2022 Run Simsbury track Easy 5.2 mi 40:56 7:57 4/13/2022 Run Simsbury track Tempo 4.3 mi 30:07 7:01 4/9/2022 Run Simsbury track Easy 4.0 mi 29:14 7:18 4/3/2022 Run Simsbury track Easy 5.2 mi 41:55 8:09 3/31/2022 Run Simsbury track Easy 5.2 mi 40:52 7:57 3/30/2022 Run Simsbury track Tempo 8.3 mi 58:09 7:01 3/27/2022 Run Simsbury track Long 10.3 mi 1:18:50 7:40 2/24/2022 Run Simsbury track Medium Effort 8.9 mi 1:02:40 7:03 2/11/2022 Run Simsbury track Easy 5.1 mi 44:08 8:40 2/9/2022 Run Simsbury track Easy 8.0 mi 1:05:22 8:10 1/5/2022 Run Simsbury track Medium Effort 8.3 mi 59:17 7:09 12/29/2021 Run Simsbury track Tempo 6.1 mi 39:17 6:29 12/22/2021 Run Simsbury track Interval 6.8 mi 45:01 6:37 12/17/2021 Run Simsbury track Medium Effort 10.1 mi 1:12:13 7:12 12/12/2021 Run Simsbury track Easy 4.0 mi 29:39 7:24 11/26/2021 Run Simsbury track Easy 3.1 mi 26:22 8:28 11/23/2021 Run Simsbury track Easy 5.1 mi 39:32 7:43 11/18/2021 Run Simsbury track Easy 5.0 mi 39:08 7:50 11/15/2021 Run Simsbury track Easy 5.1 mi 43:59 8:38 11/14/2021 Run Simsbury track Tempo 4.2 mi 30:05 7:09 11/8/2021 Run Simsbury track Easy 5.1 mi 43:31 8:35 10/19/2021 Run Simsbury track Easy 5.0 mi 40:52 8:09 10/16/2021 Run Simsbury track Tempo 9.1 mi 1:04:10 7:02 9/8/2021 Run Simsbury track Tempo 8.5 mi 1:01:05 7:11 9/1/2021 Run Simsbury track Tempo 8.5 mi 1:00:02 7:06 8/25/2021 Run Simsbury track Tempo 7.1 mi 50:01 7:06 8/15/2021 Run Simsbury track Medium Effort 7.4 mi 54:00 7:20 8/10/2021 Run Simsbury track Easy 7.1 mi 59:08 8:22 7/28/2021 Run Simsbury track Tempo 5.0 mi 34:17 6:52 7/25/2021 Run Simsbury track Easy 10.3 mi 1:18:27 7:38 7/15/2021 Run Simsbury track Easy 8.0 mi 1:03:22 7:56 7/7/2021 Run Simsbury track Easy 8.0 mi 1:01:02 7:37 6/30/2021 Run Simsbury track Medium Effort 8.4 mi 1:00:57 7:14 6/27/2021 Run Simsbury track Easy 4.2 mi 33:32 7:55 6/20/2021 Run Simsbury track Easy 4.2 mi 34:15 8:06 6/15/2021 Run Simsbury track Easy 8.0 mi 1:02:24 7:48 6/11/2021 Run Simsbury track Medium Effort 8.2 mi 1:00:41 7:27 6/8/2021 Run Simsbury track Easy 8.0 mi 1:02:05 7:46 6/3/2021 Run Simsbury track Easy 6.3 mi 47:12 7:29 6/1/2021 Run Simsbury track Easy 7.0 mi 54:03 7:42 5/29/2021 Run Simsbury track Medium Effort 7.1 mi 50:43 7:10 5/18/2021 Run Simsbury track Easy 7.1 mi 54:17 7:38 5/11/2021 Run Simsbury track Medium Effort 6.3 mi 44:55 7:11 4/21/2021 Run Simsbury track Easy 6.7 mi 50:04 7:32 4/8/2021 Run Simsbury track Easy 8.0 mi 1:00:35 7:33 3/18/2021 Run Simsbury track Medium Effort 5.2 mi 37:34 7:16 1/26/2021 Run Simsbury track Easy 10.0 mi 1:12:50 7:17 1/21/2021 Run Simsbury track Easy 5.1 mi 38:00 7:29 1/14/2021 Run Simsbury track Easy 5.1 mi 40:36 7:55 1/7/2021 Run Simsbury track Easy 6.2 mi 48:00 7:42 12/30/2020 Run Simsbury track Medium Effort 8.7 mi 1:01:05 7:03 12/28/2020 Run Simsbury track Easy 5.0 mi 43:31 8:39 12/26/2020 Run Simsbury track Easy 5.2 mi 38:46 7:29 12/16/2020 Run Simsbury track Easy 7.1 mi 55:46 7:51 12/14/2020 Run Simsbury track Easy 7.0 mi 56:29 8:05 12/10/2020 Run Simsbury track Medium Effort 4.2 mi 28:46 6:55