| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2015 |
Bike |
Winding Trails tri - MTB |
MTB |
4.3 mi |
28:34 |
6:41 |
 |
| 6/30/2015 |
Bike |
Winding Trails tri - MTB |
MTB |
4.5 mi |
27:42 |
6:14 |
|
| 7/7/2015 |
Bike |
Winding Trails tri - MTB |
MTB |
4.3 mi |
28:04 |
6:29 |
|
| 7/14/2015 |
Bike |
Winding Trails tri - MTB |
MTB |
4.4 mi |
27:08 |
6:08 |
|
| 7/21/2015 |
Bike |
Winding Trails tri - MTB |
MTB |
4.4 mi |
29:21 |
6:38 |
|
| 6/13/2017 |
Bike |
Winding Trails tri - MTB |
Race |
4.8 mi |
29:02 |
6:01 |
|
| 6/20/2017 |
Bike |
Winding Trails tri - MTB |
Race |
5.0 mi |
28:55 |
5:50 |
|
| 6/27/2017 |
Bike |
Winding Trails tri - MTB |
Race |
5.0 mi |
28:32 |
5:43 |
|
| 7/18/2017 |
Bike |
Winding Trails tri - MTB |
Race |
4.8 mi |
28:42 |
6:00 |
|
| 6/12/2018 |
Bike |
Winding Trails tri - MTB |
Race |
4.4 mi |
23:24 |
5:20 |
|
| 7/3/2018 |
Bike |
Winding Trails tri - MTB |
Race |
4.0 mi |
25:41 |
6:22 |
|
| 7/10/2018 |
Bike |
Winding Trails tri - MTB |
Race |
4.2 mi |
24:47 |
5:56 |
|
| 8/7/2018 |
Bike |
Winding Trails tri - MTB |
Race |
4.4 mi |
25:03 |
5:44 |
|
|