Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/6/2006 Run W. Utica 4M Tempo 4.0 mi 37:00 9:15 6/2/2006 Run W. Utica 4M Tempo 4.0 mi 38:38 9:40 6/1/2006 Run W. Utica 4M Tempo 4.0 mi 40:00 10:00