Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/30/2008 Run
4.5 Mi. Park loop
Tempo 4.5 mi 45:00 10:00
4/29/2008 Run
4.5 Mi. Park loop
Tempo 3.7 mi 45:00 12:10
4/23/2008 Run
4.5 Mi. Park loop
Easy 4.5 mi 48:00 10:40