info

Viewing kmalsom's data. Click here to create your own FREE account!

Run: Easy Previous Next

3/5/2013

Date

5:14 PM

Time

4.2 mi

Distance

42:28.91

Duration

10:15 mi

Pace

Equipment

Brooks PureFlow (Black)

Health

Weight184 lb

Avg HR141 bpm

Max HR156 bpm

kilojoules2418

Splits
Graphs
Map

Wait Initializing charts...

Course<No name>

Save Map As

Save as

Please name this map:

Map name:

Training Plan Entry

Workout type:Easy

Distance:4 mi

Duration:39:55

4 Miles Easy @ 9:58

Comments