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Run: Long Previous Next

2/17/2013

Date

10:52 AM

Time

4.1 mi

Distance

42:13.10

Duration

10:18 mi

Pace

Equipment

Brooks PureFlow (Yellow)

Health

Weight184 lb

Avg HR154 bpm

Max HR178 bpm

kilojoules2389

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Training Plan Entry

Workout type:Long

Distance:5 mi

Duration:50:10

5 Miles LSD @ 10:02

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