info

Viewing kmalsom's data. Click here to create your own FREE account!

Run: Easy Previous Next

1/2/2015

Date

10:31 AM

Time

3.1 mi

Distance

29:43.91

Duration

9:36 mi

Pace

Equipment

Brooks PureFlow 2 (Orange #2)

Health

Weight175 lb

kilojoules1718

Ratings

Effort5 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course<No name>

Save Map As

Save as

Please name this map:

Map name:

Training Plan Entry

Workout type:Easy

Distance:3 mi

Duration:28:30

3 mi @ 9:30

Comments