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Run: Easy Previous Next

7/22/2014

Date

5:32 AM

Time

3.1 mi

Distance

28:57.95

Duration

9:21 mi

Pace

Equipment

Brooks Defyance 5

Health

Weight182 lb

Avg HR147 bpm

Max HR158 bpm

kilojoules1786

Weather

Temperature63 F

Conditions

Splits
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Map

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CourseNorth 3 Mile

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Training Plan Entry

Workout type:Easy

Distance:3 mi

Duration:28:13

3 Mi @ 9:24

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