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Run: Easy Previous Next

10/14/2014

Date

4:43 PM

Time

3.2 mi

Distance

37:57.81

Duration

11:52 mi

Pace

Equipment

Brooks Defyance 5

Health

Weight180 lb

Avg HR121 bpm

Max HR168 bpm

kilojoules1824

Weather

Temperature70 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:3 mi

Duration:27:04

3 Mi @ 9:01

Comments