10/19/2014
7:25 AM
13.1 mi
1:44:38
8:00 mi
Brooks PureFlow 2 (Orange #2)
URL: http://runrocknroll.competitor.com/denver
Initializing charts...
Please name this map:
Map name:
Save
Official Splits:
5 km 24:16
10 km 48:54
10 mi1:18:37
Chip Time 1:44:38
Clock Time 1:44:54
Intended splits:
RNR Denver Half
Intended Pace
M Pace Difference
1 7:51 -0:11
2 7:57 -0:02
3 7:52 -0:05
4 7:58 -0:01
5 7:37 0:08
6 7:38 0:08
7 7:47 0:24
8 7:31 0:06
9 7:14 0:11
10 7:37 0:21
11 7:42 0:29
12 7:40 1:10
13 7:45 0:55
F 7:37 -0:51
Workout type:Race
Distance:13.1 mi
Duration:1:39:56
7:37 Pace
Today's Workout
Race distance: 13.1 Mi.
Here it is, the big day!
SmartCoachPlus estimates that your race time should be about 1:39:56.
This corresponds to a pace of 7:37.
Good luck!