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Run: Long Previous Next

2/9/2014

Date

7:54 PM

Time

4.2 mi

Distance

41:11.63

Duration

9:49 mi

Pace

Equipment

Brooks PureFlow 2 (Orange)

Health

Weight182 lb

Avg HR149 bpm

Max HR161 bpm

kilojoules2420

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Training Plan Entry

Workout type:Long

Distance:4 mi

Duration:37:24

4 Mi @ 9.21

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