info

Viewing kmalsom's data. Click here to create your own FREE account!

Run: Fartlek Previous Next

3/24/2015

Date

4:55 PM

Time

5.2 mi

Distance

45:30.57

Duration

8:45 mi

Pace

Equipment

Brooks PureFlow 2 (Black)

Health

Weight174 lb

Avg HR160 bpm

Max HR177 bpm

kilojoules2870

Weather

Temperature56 F

Conditions

Splits
Graphs

Wait Initializing charts...

Training Plan Entry

Workout type:Fartlek

Distance:5 mi

Duration:46:10

5 mi @ 9:14

8 accelerations

Comments