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Run: Long Previous Next

7/27/2014

Date

6:45 AM

Time

13.3 mi

Distance

2:06:07.05

Duration

9:32 mi

Pace

Equipment

Brooks PureFlow 2 (Black)

Health

Weight182 lb

Avg HR157 bpm

Max HR172 bpm

kilojoules7636

Weather

Temperature63 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

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CourseNorth Square 13 Mile

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Training Plan Entry

Workout type:Long

Distance:13 mi

Duration:2:02:20

13 Mi @ 9:24

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