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Run: Easy Previous Next

3/4/2014

Date

7:27 PM

Time

4.3 mi

Distance

41:48.97

Duration

9:49 mi

Pace

Equipment

Brooks Defyance 5

Health

Weight182 lb

Avg HR163 bpm

Max HR178 bpm

kilojoules2455

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Training Plan Entry

Workout type:Easy

Distance:4 mi

Duration:37:08

4 Mi @ 9:17

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