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Run: Long Previous Next

12/2/2012

Date

9:46 AM

Time

10 mi

Distance

1:45:45.28

Duration

10:35 mi

Pace

Equipment

Brooks PureFlow (Blue)

Health

Weight185 lb

Avg HR150 bpm

kilojoules5858

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Notes

IT Band Flare Up, cut workout short. HR spiking first mile.

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