Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kmalsom's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Fartlek
Previous
Next
4/12/2016
Date
5:43 AM
Time
5.2 mi
Distance
44:38.
74
Duration
8:36 mi
Pace
Equipment
Brooks PureFlow 4 (Nightlife)
Health
Weight
160 lb
Avg HR
153 bpm
Max HR
183 bpm
kilojoules
2634
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
5 Mile Grocery Store
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help