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Run: Long Previous Next

2/1/2015

Date

10:06 AM

Time

9.3 mi

Distance

1:30:43.83

Duration

9:49 mi

Pace

Equipment

Brooks Defyance 5

Health

Weight175 lb

Avg HR96 bpm

Max HR156 bpm

kilojoules5126

Weather

Temperature19 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs

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Notes

Ran with YaxTrax

Training Plan Entry

Workout type:Long

Distance:9 mi

Duration:1:24:54

9 mi @ 9:26

Comments