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Run: Long Previous Next

7/12/2015

Date

7:22 AM

Time

10.2 mi

Distance

1:38:56.60

Duration

9:45 mi

Pace

Equipment

Brooks Ghost 5 (Yellow)

Health

Weight163 lb

Avg HR160 bpm

Max HR177 bpm

kilojoules5239

Weather

Temperature67 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10 Mile West

Comments