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Run: Interval Previous Next

5/21/2015

Date

5:39 AM

Time

4.2 mi

Distance

36:13.68

Duration

8:44 mi

Pace

Equipment

Brooks PureDrift (Yellow)

Health

Avg HR151 bpm

Max HR177 bpm

Weather

Temperature40 F

Conditions

Ratings

Effort9 / 10

Quality6 / 10

Splits
Graphs

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Notes

Workout: 2x800@3:25

Training Plan Entry

Workout type:Interval

Distance:3.5 mi

2x800m @ 3:25 w/400m jog

Comments