info

Viewing kmalsom's data. Click here to create your own FREE account!

Run: Easy Previous Next

9/15/2015

Date

5:30 AM

Time

6.7 mi

Distance

1:03:21.67

Duration

9:32 mi

Pace

Equipment

Brooks Ghost 5 (Yellow)

Health

Weight160 lb

Avg HR141 bpm

Max HR151 bpm

kilojoules3369

Weather

Temperature67 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course6 Mile Grocery Store Loop

Training Plan Entry

Workout type:Easy

Distance:7 mi

7 mi. @ 8:49

Comments