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Run: Long Previous Next

8/31/2014

Date

7:14 AM

Time

13.3 mi

Distance

1:59:34.37

Duration

9:00 mi

Pace

Equipment

Brooks PureFlow 2 (Black)

Health

Weight180 lb

Avg HR159 bpm

Max HR176 bpm

kilojoules7580

Weather

Temperature56 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseNorth Square 13 Mile Reversed

Training Plan Entry

Workout type:Long

Distance:13 mi

Duration:2:00:16

13 Mi @ 9:15

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