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Summary
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
5/7/2023
Run
Long
11.2 mi
2:03:51
11:04
4/30/2023
Run
Long
10.2 mi
1:50:59
10:53
10/2/2022
Run
2022 Hot Chocolate 15K
Race
15.0 km
1:32:05
9:53
4/23/2023
Run
Long
9.2 mi
1:41:40
11:04
7/4/2022
Run
Long
9.2 mi
1:33:40
10:11
4/16/2023
Run
Long
8.2 mi
1:30:32
11:03
7/17/2022
Run
Long
8.2 mi
1:29:57
10:59
6/5/2022
Run
Long
8.2 mi
1:35:35
11:40
6/26/2022
Run
Long
8.0 mi
1:21:53
10:14
4/2/2023
Run
Long
7.2 mi
1:20:15
11:09
10/28/2023
Run
Easy
6.2 mi
1:14:40
12:02
7/22/2023
Run
Easy
6.2 mi
1:16:25
12:20
7/8/2023
Run
Easy
6.2 mi
1:07:37
10:55
7/1/2023
Run
Easy
6.2 mi
1:12:56
11:46
3/26/2023
Run
Long
6.2 mi
1:07:34
10:54
9/25/2022
Run
Long
6.2 mi
1:10:52
11:26
6/3/2023
Run
Easy
5.2 mi
58:45
11:17
1/4/2024
Run
Easy
5.2 mi
1:07:30
12:59
12/8/2023
Run
Easy
5.2 mi
1:08:33
13:12
11/18/2023
Run
Easy
5.2 mi
53:45
10:21
11/4/2023
Run
Easy
5.2 mi
1:08:35
13:12
10/21/2023
Run
Easy
5.2 mi
1:04:06
12:20
9/16/2023
Run
Easy
5.2 mi
1:06:39
12:50
9/13/2023
Run
Easy
5.2 mi
1:07:46
13:02
6/10/2023
Run
Easy
5.2 mi
1:00:16
11:36
6/6/2023
Run
Easy
5.2 mi
1:01:25
11:49
5/4/2023
Run
Easy
5.2 mi
1:04:08
12:20
11/13/2022
Run
Long
5.2 mi
53:37
10:19
11/6/2022
Run
Long
5.2 mi
55:10
10:37
7/31/2022
Run
Easy
5.2 mi
1:00:30
11:39
7/7/2022
Run
Easy
5.2 mi
58:41
11:18
4/3/2024
Run
Easy
5.0 mi
57:53
11:34
4/12/2024
Run
Easy
5.0 mi
51:47
10:22
4/6/2024
Run
Easy
5.0 mi
51:11
10:15
8/21/2022
Run
Easy
5.0 mi
1:07:47
13:34
1/6/2024
Run
Easy
4.5 mi
1:18:32
17:37
5/29/2023
Run
Easy
4.3 mi
52:41
12:24
2/2/2023
Run
Easy
4.3 mi
56:11
13:14
1/29/2023
Run
Easy
4.3 mi
51:15
12:04
6/9/2022
Run
Easy
4.3 mi
53:09
12:31
2/23/2024
Run
Easy
4.2 mi
49:12
11:43
12/30/2023
Run
Easy
4.2 mi
52:31
12:31
11/25/2023
Run
Easy
4.2 mi
55:13
13:09
11/11/2023
Run
Easy
4.2 mi
59:10
14:06
10/26/2023
Run
Easy
4.2 mi
52:06
12:25
10/16/2023
Run
Easy
4.2 mi
56:49
13:32
9/21/2023
Run
Easy
4.2 mi
52:46
12:34
9/6/2023
Run
Easy
4.2 mi
49:55
11:54
7/13/2023
Run
Easy
4.2 mi
50:42
12:05
6/19/2023
Run
Easy
4.2 mi
47:48
11:23
4/9/2023
Run
Easy
4.2 mi
52:25
12:29
3/22/2023
Run
Easy
4.2 mi
51:45
12:20
3/17/2023
Run
Easy
4.2 mi
52:28
12:30
3/11/2023
Run
Easy
4.2 mi
52:22
12:29
2/12/2023
Run
Easy
4.2 mi
53:06
12:39
2/5/2023
Run
Easy
4.2 mi
50:29
12:02
1/21/2023
Run
Easy
4.2 mi
54:19
12:56
1/15/2023
Run
Easy
4.2 mi
58:14
13:52
1/7/2023
Run
Easy
4.2 mi
58:27
13:55
1/1/2023
Run
Easy
4.2 mi
1:07:50
16:09
12/19/2022
Run
Easy
4.2 mi
51:30
12:16
12/9/2022
Run
Easy
4.2 mi
53:37
12:46
10/28/2022
Run
Easy
4.2 mi
52:00
12:23
10/21/2022
Run
Easy
4.2 mi
50:40
12:04
9/22/2022
Run
Easy
4.2 mi
50:09
11:57
9/20/2022
Run
Easy
4.2 mi
52:23
12:29
9/15/2022
Run
Easy
4.2 mi
55:37
13:15
9/11/2022
Run
Easy
4.2 mi
51:16
12:13
7/28/2022
Run
Easy
4.2 mi
50:33
12:03
7/10/2022
Run
Easy
4.2 mi
46:56
11:11
6/30/2022
Run
Easy
4.2 mi
52:14
12:27
6/23/2022
Run
Easy
4.2 mi
48:37
11:35
3/30/2024
Run
Easy
4.0 mi
53:45
13:25
3/27/2024
Run
Fartlek
4.0 mi
43:22
10:51
3/20/2024
Run
Fartlek
4.0 mi
41:26
10:22
8/18/2023
Run
Easy
3.7 mi
46:24
12:33
8/5/2022
Run
Easy
3.5 mi
44:50
12:51
5/30/2022
Run
Easy
3.3 mi
42:31
12:53
10/30/2022
Run
Easy
3.3 mi
38:08
11:44
3/2/2024
Run
Easy
3.2 mi
37:43
11:48
8/31/2023
Run
Easy
3.2 mi
40:19
12:36
6/26/2023
Run
Easy
3.2 mi
35:26
11:05
3/6/2023
Run
Easy
3.2 mi
42:06
13:10
2/19/2023
Run
Easy
3.2 mi
41:42
13:02
6/16/2022
Run
Easy
3.2 mi
39:40
12:24
3/9/2024
Run
Easy
3.0 mi
30:20
10:05
5/19/2023
Run
Easy
2.9 mi
34:30
11:44
8/18/2022
Run
Easy
2.7 mi
32:47
12:09
9/28/2023
Run
Easy
2.2 mi
29:03
13:09
9/30/2022
Run
Easy
2.2 mi
25:36
11:39
12/30/2022
Run
Easy
1.7 mi
25:23
15:23
10/2/2022
Run
Easy
1.0 mi
10:05
10:00
8/4/2022
Run
Easy
1.0 mi
12:52
12:52
12/30/2022
Run
Easy
0.7 mi
9:43
13:42
6/26/2022
Run
Long
0.2 mi
3:55
19:35
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